Help your heart this month (and all year round!!) with these dietary tips:
Don't forget that regular physical activity can help your heart in many ways as well;
reducing anxiety & stress
balancing the bodies functions
Don't push aside scheduling check ups with your primary doctor, they are very important!
Lastly, we please beg you not to smoke!!!! Your heart health is very important to us AND YOU!
"At Amityville Wellness, we value compassionate, personal, and systematic care."