How can I make waking up every morning easier ?!

4/27/2016

Trouble getting up early for work... or even just waking up???!
Try these few simple tips to help!

1) GET GOOD SLEEP. REMEMBER 7-8 HOURS IS THE MINIMUM NECESSARY.
2) SET A MORE RELAXING AND CALM SOUND ON YOUR ALARM TO WAKE UP TO.
3) SET YOUR ALARM FURTHER AWAY - A DISTANCE THAT MAKES YOU GET UP AND WALK OVER TO SHUT IT OFF.
4) SET YOUR COFFEE/TEA ON A TIMER SO IT IS READY FOR YOU IN THE MORNING.
5) LOOK FORWARD TO EATING A HEALTHY AND DELICIOUS BREAKFAST - PLAN THE NIGHT BEFORE.
6) SHOWER IN THE MORNING - GET YOUR BLOOD FLOWING THROUGH YOUR BODY WITH THE WARM WATER.
7) TELL YOURSELF TODAY IS GOING TO BE A GREAT DAY! MOTIVATE YOURSELF TO MAKE IT EVEN BETTER!

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