|
 | Try not to hold on to things that aren't serving you well. Sometimes you already know it in your gut but you don't want to admit it & take that action to let go. It can be scary, but make your load lighter & life easier in the long run by trying to rule out what is doing you well & what is not. This will not only help you for the now, but it will help you in future events by being able to more easily distinguish what is helping you & what is not. Focus on what is good for you. It will change your life! |
We would like to share the happiness and give a warm congratulations to our NEW DOCTOR IN THE BUILDING, Dr. Hurme! This past week she went back to San Diego, California to walk, receive her diploma, and complete her doctoral program!!!
Congratulations Doctor Hurme!
Congratulations Doctor Hurme!
Some more awesome certificates from our ribbon cutting last month :) Thanks again everyone!!!
5/19/2016
 |  |  |
Oxygen is fuel that helps us burn fat.
So make sure to have healthy breathing techniques. This is especially true while you work out. If you breathe more efficiently, you will have better results with you work out and burning (or breathing ;D) the calories away.
One word of advice to help: breathe in and out through BOTH your nose and mouth.
Proper breathing exercises can also soothe stress levels.
So, get your breath on!
YES. SATURDAY JUNE 18, FROM 10AM TO 2PM
in the front of our store.
...A FATHER'S DAY STORE FRONT SPECIAL!
Fifty Minute Swedish Massage
with ADDITIONAL Warm Stone Treatment
for only $60 !!!
with ADDITIONAL Warm Stone Treatment
for only $60 !!!
DON'T. MISS. OUT.
!!!!!!!!
People exposed to sunlight during their work day get more sleep during the night.
Open your blinds, open your windows! Let the beautiful sunlight shine on you while your working and make tomorrow an even better work day with all that sleep you get! With the weather (hopefully) changing, the sun should be shining every day now!
Follow our tip, open the window, and get some vitamin D in today!
 |  |
How was YOUR Mother's Day weekend?!
  | On Saturday, May 7th, Amityville Wellness held our Mother's Day event. We sold gift wrapped gift cards at an unbeatable deal & gave complimentary mini treatments to those making their way through the Amityville Village! It was a fun & sweet event with a great outcome! We sold tons of gift cards & cannot wait to sell some more for our Father's Day DEAL coming next month!!! Stay tuned!!! |   |
Amityville Wellness
"At Amityville Wellness, we value compassionate, personal, and systematic care."
Amityville Wellness
Members Only
Are you ready to Live Life In Balance?
I AM READY!
Sign Me Up!
Amityville Wellness
Proud Member of
Amityville Chamber of Commerce
Proud Charter of Mondays At Racine Family
Tuesdays at
Amityville Wellness
www.mondaysatracine.org/current-charter-programs/
Archives
March 2023
February 2023
January 2023
December 2022
November 2022
September 2022
August 2022
July 2022
May 2022
April 2022
February 2022
January 2022
December 2021
August 2021
July 2021
June 2021
May 2021
April 2021
March 2021
February 2021
September 2020
August 2020
June 2020
May 2020
April 2020
March 2020
December 2019
November 2019
October 2019
September 2019
May 2019
April 2019
March 2019
February 2019
November 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
February 2017
December 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
RSS Feed