Acupressure: Practical Self Healing

Some Acupressure points on the body can be easily found by ourselves to temporarily relieve pain. For instance the two points below found under the corner of our collar bones (Lu 1 and Lu 2). 

Relieve guilt, depression, anger, and help yourself breathe.
When pressure is applied for a period of time to these points, we can help our lungs, chest, and emotions all at once. Aid your breathing, open a constricted feeling chest, and let out concealed emotions by holding these points.