 Add fruits such as lemon, lime, and even orange to your water! This will help cleanse and boost your digestive system. It will also give your plain water a great natural and refreshing taste!  
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Did You Take Your Herbs Today? Herbal medicine is the use of all natural plant based remedies in a therapeutic form for health. At Amityville Wellness we like to incorporate your treatments with herbal medicine. This produces the highest level of health and quick improvement. We are here to control your condition and herbs give the extra push in doing so.  We hand craft every herbal medicine mix to fit your specific need. Whether it is to strengthen your immune system, aid your skin conditions, ease your pains, or even lessen your hair loss, we will prepare the proper combination for you. In addition we will explain how to take, when to take, how much to take, and the best ways/tips on taking your herbs. Any additional questions you may have, just ask! After all, we are here for YOU! Feel free to ask our Acupuncturists what herbs can do for you during your next treatment!  UFC FIGHTER DENNIS BERMUDEZ  TENNESSEE TITANS DEFENSE TONY BROWN  TENNESSEE TITANS GUARD BENJI OLSON  TENNESSEE TITANS TIGHT END CASEY CRAMER  TENNESSEE TITANS FULLBACK / LONG SNAPPER JEREMY CAIN  TENNESSEE TITANS DEFENSE VINCENT FULLER  TENNESSEE TITANS SAFETY CHRIS HOPE  TENNESSEE TITANS LINEBACKER LEVAR WOODS  TENNESSEE TITANS DEFENSE ALBERT HAYNESWORTH  TENNESSEE TITANS LINEBACKER DAVID THORNTON  TENNESSEE TITANS KICKER ROB BIRONAS  TENNESSEE TITANS TIGHT END ALGE CRUMPLER  TENNESSEE TITANS CORNER BACK CORTLAND FINNEGAN  Acupuncture is big with professional sports by helping the athlete: rehabilitate & heal quickly increase physical capabilities improve performance  From treating sports injuries to enhancing athletic performance, acupuncture will help.
 What does it do, you ask??? ..Well...everything..... From vibrantly highlighting your skin, shining and renewing you hair, cleaning your teeth, to choosing a healthier cooking alternative, coconut oil has it all. Skin Weather you put coconut oil on your dry skin, or just use it as a beautifying oil, your skin benefits and thanks you! Coconut Oil delays the sign of aging by preventing wrinkles and drooping skin. It contains many antioxidants that help make this happen. This oil will also help reduce signs of dark skin spots and scarring of the skin. Coconut Oil is great with severe skin dryness such as eczema & psoriasis. Coconut Oil is also great to use a touch on the face for that extra glow once in a while (a couple times a week). Very little and you'll do the trick! Hair Need help with those dry, damaged & split ends?! Try using coconut oil as a conditioning treatment. One way to do this: rub the coconut oil until it is of liquid consistency and apply from scalp root to end of hair strands. Cover the whole lot of hair and heat the hair with a blow dryer for 10 minutes from a far. You can also wrap the hair in tin foil so it doesn't dry up as fast because you actually want it to stay moist. The heat helps the hair absorb the nutrients in the oil. Do this once a week and you will notice your hair is healthier and more shiny! Another more simple way is by applying a very tiny touch to help style your hair! Be careful though, too much tends to make your hair look greasy! You can do this as often as you'd like! Teeth Did you know that swishing around coconut oil in your mouth can actually help WHITEN them and ALSO rid bacteria that leads to cavities?! Yes, coconut oil is awesome. First, brush your teeth. Then take a tablespoon scoop of coconut oil and let it melt in your mouth (or you can put a chunk right on your tooth brush and start brushing). Swish the oil around for about 5 minutes. Don't swallow please! When done, spit it out and rinse twice with water. The oil helps tremendously with pulling bacteria off the teeth and gums. It gets through all the right spots and crevices! It can also help with bad breath!!! Coconut Oil also carries antibacterial and anti fungal properties which help this process. Cooking Do you use canola oil, vegetable oil, or cooking spray when cooking? Switch those out for a healthier alternative... coconut oil. It works just as well and will give you better health benefits. The saturated fats in coconut oil is easier for us to digest and when switched in for the other cooking oils, it is a great promoter for weight loss.   Help your heart this month (and all year round!!) with these dietary tips:  Don't forget that regular physical activity can help your heart in many ways as well; reducing weight/fat reducing anxiety & stress balancing the bodies functions  Don't push aside scheduling check ups with your primary doctor, they are very important!
Lastly, we please beg you not to smoke!!!! Your heart health is very important to us AND YOU!  During October of 2015, Amityville Wellness held an amazing event called "Ladies Night Out" (LNO) with determination to raise money for Cancer Awareness Month. Our event welcomed all who were interested for auricular acupuncture, mini massage, hair extensions, drinks, & dessert for a donation to women's Breast Cancer and Cancer Societies. MariaZ Hope Foundation was one of the foundations we chose to donate to. MariaZ Hope Foundation has helped many of our patients who need treatment get that treatment and care. Thank you for helping these women heal and relax with us, MariaZ! We're honored to donate to your wonderful foundation.   Are you a Chinese Monkey ? Don't know? Find out through the website link below "ARE YOU A MONKEY?" : Just put in your birthday and this website will let you know what Chinese Zodiac Sign you are!! ARE YOU A MONKEY?  What does the Year of The Monkey mean ? You are the ninth of twelve animals in the re-occurring Chinese zodiac cycle. Your year started on Monday, February 8th 2016. Every twelve years is your zodiac signs year! You are one of FIVE MONKEYS: Fire Monkey, Gold Monkey, Earth Monkey, Wood Monkey, and Water Monkey. Find out which one you are here: Which Monkey Are YOU? LUCK FOR THE MONKEY Colors White, Gold, and Blue. Numbers containing 4 and 9 in them. Directions North, Northwest, and West. Check out more information about your Chinese Zodiac Sign from the website links you previously clicked on above. Good luck this year Monkeys...
Are you ready for Super Bowl Sunday?
Here are some amazing dessert snack ideas for your party! Your guests will not be able to resist!Below we give you a few commonly needed Acu-Pressure Points that help reduce those uneasy feelings.  Give those toes a nice massage, focusing on certain points to relax any of the above conditions you may be feeling. You will instantly feel relief & at ease. You owe it to yourself to relax! |
