We're always moving so fast! Take the time tonight to relax and let your mind travel. Don't stress on the little things in life and remind yourself that things will fall into place!
Before going to bed we want you to:
& Move on...
Don't let anything hold you back.
~Team Amityville Wellness
On Wednesday morning March 23, 2016, Amityville Wellness attended Amityville's Edmund Middle School Career Fair Day! Children from 7th to 9th grade each had a chance to walk around their gymnasium to check out and talk about different career paths.
We had tons of great questions, some very funny ones, and very interested students in our techniques and how they work! It was a blast explaining to the children how Acupuncture and Massage can work on the body.
Having trouble sleeping at night?
Tip: Switch out the late night TV for a late night GOOD READ.
Pick up a book to read and get your eyes tired. Studies have shown that watching TV before trying to go to bed doesn't help you fall sleep and actually helps keep you awake! Change things up and read a magazine or a novel. Reading helps your body and mind wind you down and relax, ultimately falling asleep quicker and more easily.
Schedule an Appointment
Contact us via text 631-532-8548, download our free Amityville Wellness App available at the app store or google play to schedule yourself or click on the link below to schedule an appointment today!