   Speak with Integrity. Say only what You mean. Avoid using the Word to speak against yourself or to gossip about others. Use the Power of Your Word in the direction of Truth and Love.Based on the book The Four Agreements by Don Miquel Ruiz.  In this "Be Impeccable with Your Word" Discussion Workshop you will: *Review this life agreement *Discuss how this agreements realtes to your life *Learn tools to access this agreement optimally Date: Tuesday, September 13 Time: 7:30 to 9:00 pm (to 9:30pm for questions) Fee: $35 - Book Included Sign up/pay over the phone or stop by Amityville Wellness and speak with the front desk.
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 You mental health is important for you and all around you. Make sure to get out what you need. This means telling people how you feel and even telling them something they did that may have made you upset. Help understand where you are coming from and where they are coming from. If you cannot speak to someone, even writing it down will help you feel that you have let it out and given yourself a chance to better understand the situation. 
Thanks to SkinAcea for such a great article! Article HERE. 
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KIDS MOVIE NIGHT
MOVIE: BIG HERO 6
TIME: 5:30pm to 7:30pm
WHERE: Amityville Wellness Kids Klub
209 Broadway, Amityville, NY 11701
PILLOWS
BLANKETS
SLEEPING BAGS
POPCORN
MOVIE
FUN
FEE: $15.00 per child
631.691.0200 for more information
TIME: 5:30pm to 7:30pm
WHERE: Amityville Wellness Kids Klub
209 Broadway, Amityville, NY 11701
PILLOWS
BLANKETS
SLEEPING BAGS
POPCORN
MOVIE
FUN
FEE: $15.00 per child
631.691.0200 for more information
No one is ever ready for head pressure, runny noses, itchy eyes, and every other grime that comes with it! Well, Acupuncture can actually help you! Take a look at this article below courtesy of www.NCCAOM.org & decide yourself!
#AcupunctureRULES
Call 631.691.0200 to schedule a complimentary consultation with one of our highly certified Acupuncturists today.
Smaller portions will help speed up your metabolism as well as aid in an overall healthier digestion. You shouldn't eat until your so full you don't want to move! No bueno!!! Keep those portions controlled. The right amount per serving will help you remain healthy and shed off the weight you didn't know why you were gaining! Even if the meal is extremely healthy, over eating takes away that title! Remember, too much of anything is never a good option!!! Take it a notch down and try 1-4 smaller portions of food per day (preferably healthier foods) and just that, will do the trick!
Just what we need to get through our day, just a little more simply!
Indian Head Massages
| Perfect for those tender, yet highly aching areas. Get a deep toned massage around the head, neck, & shoulders. Help relieve allergies, pain, aching, and stress. Let our Indian Head Massage encourage your bodies healing and promote the overall balance of your body. Indian Head Massages also promote: -> Hair growth by increasing nourishment & oxygen to the scalp/head -> Body detoxification by stimulating blood flow to help more easily remove wastes -> Renewed energy by bringing yours back into balance |  |
Did you know?
Nature affects our mind and way of thinking?
Researchers recently found that a group of individuals who walked around a forest for 1.5 hours had decreased brain activity in areas affecting psychological illness.
Turn the 'switch' off to your brain for a bit and get your nature on by going our traveling today!
Surround yourself with the natural, bare world and help increase your creative thinking tremendously...
What you can do this week:
-Nature walks
-Bike Rides
-Trails
-Hiking
Researchers recently found that a group of individuals who walked around a forest for 1.5 hours had decreased brain activity in areas affecting psychological illness.
Turn the 'switch' off to your brain for a bit and get your nature on by going our traveling today!
Surround yourself with the natural, bare world and help increase your creative thinking tremendously...
What you can do this week:
-Nature walks
-Bike Rides
-Trails
-Hiking
