Be Well Must Haves
Of course, massages feel absolutely amazing, but do you know what they are doing to help you???
Massage Therapy is a physical manipulation with two main goals:
1) Increase blood flow and lymph circulation.
2) Relax soft tissue helping to release nerves.
Massage also helps our bodies release chemicals, as well as push the delivery of oxygen and nutrients to our muscle cells.
Some Acupressure points on the body can be easily found by ourselves to temporarily relieve pain. For instance the two points below found under the corner of our collar bones (Lu 1 and Lu 2).
Relieve guilt, depression, anger, and help yourself breathe.
When pressure is applied for a period of time to these points, we can help our lungs, chest, and emotions all at once. Aid your breathing, open a constricted feeling chest, and let out concealed emotions by holding these points.
Acupuncture is recommended for all animals who may need it and especially for animals with muscle and joint problems.
The big plus with this type of natural medicine is that it produces no harmful side-effects to the animals.
We make our Essential Oils home made in store with all natural ingredients.
What Our Lavender Essential Oil Spray can do for You: (here are a few)
Moisturize Dry Skin
Heal Chapped Lips
Ease Insect Bites and Repel Insects
Minimize the Appearance of Scars
A Natural Way to Help You Sleep
Soother Minor Burns
Calm the Senses
Freshen Up an Area with it's Relaxing Lite Scent
& Naturally Freshen Your Laundry!
Are you aware that various points all over our bodies connect with the way other areas are performing?
This photo shows us only a few points where an Acupuncture pin is set to stimulate specific organs in our bodies.
When one point is stimulated with a pin, that in which it is connected to responds... helping control a condition.
Meridians JAOM - Clinical Pearls
Volume 3, No. 1, Winter 2016
How Do You Treat Chemotherapy-Induced Peripheral Neuropathy in Your Clinic?
Erin helps us in understanding when, where, and how to needle depending on a patient's blood pattern diagnosis when dealing with Chemotherapy-Induced Peripheral Neuropathy:
Meet Dr. Erin Hurme,
Chinese Medical Oncology Expert
[DAOM, LAc], (Sports & General Medicine)
Garlic, for your Good Health...
What do you think when you think of garlic?
..Maybe you love garlic..
But if you don't, below we give you a few reasons why you should!
Included in garlic's therapeutic qualities is the ability to help keep our blood pressure low.
This is caused when our red blood cells produce and release the sulfur compound found in garlic, hydrogen sulfide gas (H2S). This sulfate aids in dilating our red blood cells, ultimately controlling our blood pressure. Garlic carries many other forms of sulfate as well.
Something to keep in mind is the sulfur garlic provides. Studies show the average person to have low sulfur in their daily diet. Garlic is the perfect way to help steer away from sulfur deficiencies.
Garlic has been shown to reduce Cholesterol and prevent blood clotting.
Ajoene is a disulfide in garlic that has anti-clotting properties. Ajoene helps prevent the platelets in our blood from becoming very sticky. If our platelets become too sticky we have higher risks of them clumping together and forming blood clots.
Keep inflammation at bay.
Aged garlic extract has been used to reduce inflamed airways during an instance such as a minor allergic reaction. Diallyl sulfide (DAS) and Thiacremonone in garlic carry these anti-inflammatory properties.
Acupressure is the process of stimulation by rubbing or putting pressure to a single area for a short period of time for relief. When done on different but specific points on the body, Acupressure can help alleviate all types of short-term conditions. Relieve eye strain, insomnia and stress, menstrual pains, nausea/vomiting, headaches, and even arthritis and sciatica pains by holding pressure to that area.
Talk about TCM being THE "Alternative Medicine!"
Yes, of course our Veterans deserve better treatment from conditions they suffer that are other than the common high dosages of drugs (such as anti-depressants and pain killers). This is a beautiful program set up by The Midwest College of Oriental Medicine to help mend our Veteran's conditions naturally, eliminating harmful side effects. TCM (Acupuncture) is done on Veterans to ease their conditions and replace drugs. Click the link below to read the full article.
Take a look here.
How one woman conquered bad sugar eating habits and learned the wonders of Acupuncture through a simple 6 day Acu Detox...
Q&A INFORMATION FROM ACU DETOX ARTICLE:
"Q. How can acu-detox help someone with cancer?
A. Ear acupuncture helps control hot flashes and night sweats for people receiving cancer treatment. It can help with the stress and anxiety that go along with the illness.
Q. Physically - can it help cure cancer?
A. NO...it cannot help cure cancer.
Q. Can it relieve side effects such as nausea and neuropathy?
A. YES, Acudetox can help with cancer treatment related nausea.
Not for neuropathy. That would need direct needling to body part with neuropathy.
Q. Reduce pain?
A. YES The overall calming of the nervous system allows muscles to relax.
Q. increase energy?
Q. promote sleep?
Q. Emotional - can it relieve stress?
Q. Mental help with anxiety?
Q. Increase mental clarity?
Q. Are there any contraindications? People it just isn’t suitable for?
A. NO Not really. For kids or someone with low blood pressure the needles would be left in for a shorter time. It’s even safe during pregnancy.
AcuDetox does all this; increases energy, speeds up the healing process, increases focus and mental clarity, relaxes muscles, increases resistance to disease, strengthens immune system, improves sleep and increases sense of purpose and well being
Ear acupuncture is helpful for people experiencing stress-related symptoms including insomnia, restlessness, agitation and anxiety, as well as other emotional difficulties.
Ear acupuncture has a calming effect and enables deep relaxation.
Ann Coffey, ADS, RYT
Acupuncture Detoxification Specialist
All Post Credit to and Quotes from:
AcuDetox and Cancer - The Monday Night Cancer Club
By: Zen Trainer
Click here for full article