Apple Cider Vinegar for Sinus Infections;

All that pollen getting you down? Stuffy? Pressure in your head?? Headaches and coughing even??? Not feeling so hot, huh? It's those darn Allergies and Sinuses. They're a real bummer, especially in the Summer when you can't fully enjoy the beautiful weather! 

What you'll need:
Organic Apple Cider Vinegar (usually found in any supermarket) [1/4 cup]
Cheyenne Pepper [half a teaspoon]
Lemon [lemon juice or squeeze half a wedge]
Water [1/2 cup]

Combine these ingredients in water, warm the mixture on the stove, and drink like tea.