In this one hour instagram live, Gretchen interviews Dr. Erin Hurme from Amityville Wellness Integrated Health Center. Dr. Hurme is a doctor of Chinese medicine, acupuncturist, and herbalist. She has been responsible for much of the healing Gretchen has experienced in her life and has helped countless people get their health back. In this interview we get all of her health tips for right now including why smoothies aren't as healthy as you think, how to improve digestion, and the best times to workout. Something was going on with the wifi so Gretchen has some feedback when she talks and her video is blurred for the first half but Dr. Hurme and all of her advice is crystal clear.
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