Mondays at Racine

Great new videos on the Mondays website from our resident yoga expert Maryellen Winter, Amityville Wellness Integrated Health Center's
Dr. Hurme talking about "How to Open Your Lungs & Reducing Anxiety" and Mondays Nutritionist Lauren sharing tips on "How to Make Healthy Comfort Food at Home".

Make sure to check them out and share with friends and family by visiting: https://www.mondaysatracine.org/mondays-at-home/

Also, any suggestions on content you'd like to see on our Mondays at Home page, please share below. We're always looking for new ideas!

#Mondaysatracine #amityvillewellness #oncology #drhurme #freecare #healthcare #livelifeinbalance #tuesdaysatamityvillewellness #cancersucks #allinthistogether #covid19
#telehealth