Be Well Must Haves
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Be Well Must Haves
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Did you know?![]()
Nature affects our mind and way of thinking?
Researchers recently found that a group of individuals who walked around a forest for 1.5 hours had decreased brain activity in areas affecting psychological illness. Turn the 'switch' off to your brain for a bit and get your nature on by going our traveling today! Surround yourself with the natural, bare world and help increase your creative thinking tremendously... What you can do this week: -Nature walks -Bike Rides -Trails -Hiking
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