Of course, massages feel absolutely amazing, but do you know what they are doing to help you???
Massage Therapy is a physical manipulation with two main goals:
1) Increase blood flow and lymph circulation.
2) Relax soft tissue helping to release nerves.
Massage also helps our bodies release chemicals, as well as push the delivery of oxygen and nutrients to our muscle cells.
"At Amityville Wellness, we value compassionate, personal, and systematic care."